Element Fitness London
07711961321 24-26 Streatham High Road SW16 1EX Mon - Sun 8.00 - 18.00
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24-26 Streatham High Road SW16 1EX | Tel: 07711961321

element fitness london

About Us

ELEMENT FITNESS OFFERS FUN, FUNCTIONAL AND ENGAGING GROUP HIIT WORKOUTS FOR ALL LEVELS. CLASSES ARE INSPIRED BY THE ELEMENTS AND FOLLOW DIFFERENT TRAINING FORMATS SO YOU CAN MOVE AND TRAIN IN A VARIETY OF WAYS TO MAKE YOU STRONG THE EARTH, MOVE FLUIDLY LIKE WATER, BE AS POWERFUL AS FIRE AND BREATH DEEPLY TO CONNECT TO AIR.

Each 45 minute class is designed to cover all your fitness, and our constantly revolving schedule means you’ll be able to benefit from each Element’s training format no matter what day(s) of the week you’re able to join us!

We know no body is the same, we all must start somewhere and need space to grow, so we have scaled workouts to match your desired work rate. Grab a wristband to let your coach know your energy and or experience level.  We’ll offer various options per band during the class. Your band means you’re in control, so you can work to your best ability, no matter how you’re feeling or how long you’ve been attending classes for.

Each Element focuses on a different training modality:  TABATA, METCON, AMRAP and EMOM – functional fitness at its best!

Every class utilises our state of the art kit, but depending on your Element it will be utilised in different ways.

SELECT A WRIST BAND TO CHOOSE YOUR LEVEL OF CLASS

Our wrist band system gives you the control to tailor your workout to your ability and needs. How are you feeling today? Want to scale it back? Or is it time to bring on the heat?! ...It’s up to you! Our coaches will be able to gauge your workout and help your technique depending on what colour wristband you have chosen.
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Blue - I'm New

New to class? Or simply feeling a bit frazzled (!) Pop on a blue wrist band so your coach knows that you’re still learning the ropes, or want to take it at a slower pace!

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Green - I'm Keen

So this isn’t you first rodeo, but you’re still finding your feet. You might be no stranger to the Skierg but just know that it’s not going to be a PB day today, that's OK- Just grab a green to show us you’re keen!

element fitness london

Red - I'm used to this

Why, hello again! So you like to be pushed and know your way around the dumbbell rack. Get red, and get ready! Your coach will throw you a couple extra burpees!

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Black - I'm a Pro

If only this band was bigger you could wear it like a belt! Time to go flat out, and be challenged by your coach.. but most importantly by yourself!

Supported by expert coaches and state of the art equipment (thanks Bulldog Gear) you’ll work independently and support each other in small groups to complete each of the four training zones (maximum five people per zone, twenty participants total).

Our Coaches

01

Owner/Instructor
element fitness london
Owner/Instructor
Instructor
element fitness london
Instructor
BODY // BREATH // MIND

Like the Elements, we know everything is connected. Health and fitness isn’t just about sweating and crushing workouts. Its also about recovery and our state of mind. Reset your central nervous system, and relax your mind with our post-work out 2 minute mediations, so you feel ready to take on the rest of your day.

About Us

INTRODUCTORY OFFER – 20 DAYS FOR £40
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FREEDOM PASS – YOGA AND FITNESS £130 PER MONTH
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