Element Fitness London
07711961321 24-26 Streatham High Road SW16 1EX Mon - Sun 8.00 - 18.00
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24-26 Streatham High Road SW16 1EX | Tel: 07711961321

element fitness london

GAIA: MUM + BABY

element fitness london

MUM + BABY

This one’s goes out to all the MOTHERS. (…and their little ones…)

Taught by specially trained Post- Natal PT’s, you’ll be supported through a 60 minute class to connect back to your core, your strength and others Mums!

Classes are suitable for Mum’s 6 weeks post birth (12 weeks post caesarean.) babies from 6 month (after vaccinations) up to 6 months old.

For health and safety reasons, we can’t have crawlers in the gym -there’s A LOT of heavy stuff in there!

GAIA

Who or What is GAIA?! Gaia is the ancestral mother of all life: the primal Mother Earth goddess – she embodies all the elements, we’re a big fan.

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